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Health
2019-09-16

Depression During Pregnancy – Deal with it using these effective tips

Are you planning to conceive a baby soon? Being physically and mentally healthy must be your priority. We are usually concerned about physical health during pregnancy, but an expecting mother...

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Meditation
2019-07-16

Back pain Problem? Yoga Asanas have a solution

Having a 9-5 job, being behind a desk all day long, or too much physical toil can a toll on your body. Resting for 8-hours a day can still leave...

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Fitness Diet
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